
"She hits hard, she plays hard, and slays even harder!"
- Teo Magazine

LATEST NEWS
I am super proud to present my new drumming text book:
"THE ART OF HARD ROCK DRUMMING"
This has been a huge project for me, over 100 pages with 400+
play-along demo videos too!
Join me for guided play-along workouts that will keep you motivated on drums, and really improve your stamina / independence / dynamics & even showmanship!
Exercises for ALL drummers - beginners through to legendary choppers! Tried/tested and refined in my drum clinics all over the globe.
Print Book
(Australian customers)
Print Book
(International customers non-Australian)



Digital eBook
Exclusively available via
Hudson Music Publishing
THE ART OF HARD ROCK DRUMMING

LATEST TOUR DATES




WHO IS MONI LASHES?
Moni is the drummer, stick spinner and songwriter for hard rock band, The Babes.
She is proudly endorsed by:
Moni was the first human to play drums non-stop without a single break for 24 hours! She set this new world record to help raise funds for her father's medical treatment, which was a success!
The Hard Rock Cafe in Japan named a drink after Moni for her World Record Achievement, and named it the
"Moni Lashes Mean Margarita".
Her band The Babes have been on MTV and performed consistently internationally, touring Australia, the U.S.A, Japan twice, and were even deployed to Iraq to perform for the American and Australian troops in the warzone!
The Babes were support act for Sebastian Bach (Skid Row), Ace Frehley (KISS), Girlschool, Cherie Currie (Runaways), Iron Maidens, LA Guns and many more!
Aside from touring, Moni is a recording studio owner and professional drum tutor, and holds successful drum clinic tours throughout Australia, the U.S and most recently in Japan.
Moni has been featured in many international magazines, and T.V segments, namely Drummer Magazine, Drumscene Magazine, Tomtom Magazine, and Las Vegas Morning Break prime time TV. She has also won awards in Australia being named the Public's Choice for "Drummer of Tomorrow" and "Best Rock Drummer".




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THE ART OF HARD ROCK DRUMMING

Rudiments & Stamina Workouts:
PAGE 11
Pg 11 - Ex 1 - Single strokes
Pg 11 - Ex 2 - Single strokes
Pg 11 - Ex 3 - Double strokes
Pg 11 - Ex 4 - Double strokes
Pg 11 - Ex 5 - Extended singles
Pg 11 - Ex 6 - Extended singles
Pg 11 - Ex 7 - Single paradiddles
Pg 11 - Ex 8 - Single paradiddles
PAGE 12
Pg 12 - Ex 9 - Double paradiddles
Pg 12 - Ex 10 - Double paradiddles
Pg 12 - Ex 11 - Six stroke triplet roll
Pg 12 - Ex 12 - Six stroke triplet roll
Pg 12 - Ex 13 - Five stroke roll
Pg 12 - Ex 14 - Paradiddle-diddle + Paradiddle
Pg 12 - Ex 15 - Paradiddle-diddle + Paradiddle
PAGE 13
Pg 13 - Ex 16 - Flam accent
Pg 13 - Ex 17 - Flam accent
Pg 13 - Ex 18 - Flam-a-diddle
Pg 13 - Ex 19 - Flam-a-diddle
Pg 13 - Ex 20 - Herta + paradiddle
Pg 13 - Ex 21 - Blushda
PAGE 14
Pg 14 - Ex 21- Dynamic Stamina Workout Singles
Pg 14 - Ex 22 - Dynamic Stamina Workout Doubles
Pg 15 - Ex 23 -TRACK 1 FULL BODY HARD ROCK WARMUP
PAGE 18
Pg 18 - Ex 24 - Combination Rudiment Workout Two
Pg 18 - Ex 25 - Single stroke accents
Pg 18 - Ex 26 - Single stroke 16ths + Sextuplet accents
Pg 18 - Ex 27 - Double stroke accents
Pg 18 - Ex 28 - Weak hand burner
PAGE 19
Pg 19 - Ex 29 - Weak hand burner around kit
Pg 19 - Ex 30 - Weak hand burner around cymbals
Pg 19 - Ex 31 - Triple stroke burner
Pg 19 - Ex 32 - Combo triple + double strokes
Pg 19 - Ex 33 - Combo triple + double strokes around kit
Pg 19 - Ex 34 - Combo triple + double strokes 16th notes
Pg 19 - Ex 35 - 16th note cymbal turnarounds
PAGE 20
Pg 20 - Ex 36 - Triplet accent shifter
Pg 20 - Ex 37 - Triplet accent shifter around cymbals
Pg 20 - Ex 38 - Fast 5 turnarounds + paradiddle
Pg 20 - Ex 39 - Combo triple + double strokes on cymbals
Pg 20 - Ex 40 - 16th note accent shifter
Pg 20 - Ex 41 - 16th note accent shifter around cymbals
PAGE 21
Pg 21 - Ex 42 - Stamina Workout Three
Pg 21 - Ex 43 - Stamina Workout Three on toms
Pg 21 - Ex 44 - Stamina Workout Three on cymbals
Pg 21 - Ex 45 - Fast triplet Stamina Exercise
Turnarounds:
PAGE 22
Pg 22 - Ex 46 - Paradiddle-diddle + Paradiddle joiner
Pg 22 - Ex 47- Six stroke triplet joiner
Pg 22 - Ex 48 - 4's and 8's joiner
Pg 22 - Ex 49 - 3's and 4's joiner
Pg 22 - Ex 50 - Triplets with joiner
Pg 22 - Ex 51 - Flam-A-Gaddon teaser + 32nd note joiner
PAGE 23
Pg 23 - Ex 52 - Flam tap joiner
Pg 23 - Ex 53 - Swiss army triplet joiner
Pg 23 - Ex 54 - Swiss army mid-bar triplet joiner
PAGE 24
Pg 24- Ex 46 - Triplet Accent Pyramid
Pg 24- Ex 47 - Paradiddle Accent Pyramid
Pg 24- Ex 48 - Paradiddle Accent Pyramid on toms
PAGE 25
Pg 25 - Ex 49 - Triplet Accent Pyramid on cymbals
Pg 25 - Ex 50 - Paradiddle Accent Pyramid on cymbals
PAGE 26
8th Note Patterns:
Pg 26- Exercise 1
Pg 26- Exercise 2
Pg 26- Exercise 3
Pg 26- Exercise 4
Pg 26- Exercise 5
Pg 26-Exercise 6
Pg 26- Exercise 7
Pg 26- Exercise 8
Pg 26- Exercise 9
Pg 26- Exercise 10
Pg 26- Exercise 11
Pg 26- Exercise 12
Pg 26- Exercise 13
Pg 26- Exercise 14
PAGE 27
1/4 Note Patterns:
Pg 27 - Exercise 1
Pg 27 - Exercise 2
Pg 27 - Exercise 3
Pg 27 - Exercise 4
Pg 27 - Exercise 5
Pg 27 -Exercise 6
Pg 27 - Exercise 7
Pg 27 - Exercise 8
Pg 27 - Exercise 9
Pg 27 - Exercise 10
Pg 27 - Exercise 11
Pg 27 - Exercise 12
Pg 27 - Exercise 13
Pg 27 - Exercise 14
PAGE 30
16th Note Snare Patterns:
Pg 30 - Exercise 1
Pg 30 - Exercise 2
Pg 30 - Exercise 3
Pg 30 - Exercise 4
Pg 30 - Exercise 5
Pg 30 -Exercise 6
Pg 30 - Exercise 7
Pg 30 - Exercise 8
Pg 30 - Exercise 9
Pg 30 - Exercise 10
Pg 30 - Exercise 11
Pg 30 - Exercise 12
Pg 30 - Exercise 13
PAGE 31
1/4 Note & 16th Patterns:
Pg 31 - Exercise 1
Pg 31 - Exercise 2
Pg 31 - Exercise 3
Pg 31 - Exercise 4
Pg 31 - Exercise 5
Pg 31 -Exercise 6
Pg 31 - Exercise 7
Pg 31 - Exercise 8
Pg 31 - Exercise 9
Pg 31 - Exercise 10
Pg 31 - Exercise 11
Pg 31 - Exercise 12
Pg 31 - Exercise 13
Pg 31 - Exercise 14
Pg 31 - Exercise 15
Pg 31 - Exercise 16
PAGE 32
TRACK 2 PLAYALONG - SITTIN' HEAVY
PAGE 34
16th Note Kick Patterns:
Pg 34 - Exercise 1
Pg 34 - Exercise 2
Pg 34 - Exercise 3
Pg 34 - Exercise 4
Pg 34 - Exercise 5
Pg 34 -Exercise 6
Pg 34 - Exercise 7
Pg 34 - Exercise 8
Pg 34 - Exercise 9
Pg 34 - Exercise 10
Pg 34 - Exercise 11
Pg 34 - Exercise 12
Pg 34 - Exercise 13
Pg 34 - Exercise 14
Pg 34 - Exercise 15
TRACK 3 PLAYALONG - RIDE IT
Pg 38 - Ghost Note Pyramid
Pg 39 - Kick Drum Pyramid
TRACK 4 PLAYALONG - BUILT FOR SPEED

Section One

Click the exercises below to take you directly to the video demonstration and/or play-along workout.

Section Two

Shuffle Rhythm Ideas:
Pg 43 - Exercise 1
Pg 43 - Exercise 2
Pg 43 - Exercise 3
Pg 43 - Exercise 4
Pg 43 - Exercise 5
Pg 43 -Exercise 6
Pg 43 - Exercise 7
Pg 43 - Exercise 8
Pg 43 - Exercise 9
Pg 43 - Exercise 10
Ostinato & 16th Note Rhythm Ideas:
Pg 44 - Exercise 1
Pg 44 - Exercise 2
Pg 44 - Exercise 3
Pg 44 - Exercise 4
Pg 44 - Exercise 5
Pg 44 -Exercise 6
Pg 44 - Exercise 7
Pg 44 - Exercise 8
Pg 44 - Exercise 9
Pg 44 - Exercise 10
Pg 44 - Exercise 11
Pg 44 -Exercise 12
Pg 44 - Exercise 13
Pg 44 - Exercise 14
Pg 44 - Exercise 15
Pg 45 TRACK 5 PLAYALONG - KEEP ON KEEPING ON
Pg 47 - 5 Stroke Roll pyramid
Pg 48 TRACK 6 PLAYALONG - HELL TO PAY
Pg 52 TRACK 7 PLAYALONG - GOT NO SOUL
Introduction to Odd Time Signatures -
2/4 time:
Pg 54 - Exercise 1
Pg 54 - Exercise 2
3/4 time:
Pg 54 - Exercise 1
Pg 54 - Exercise 2
Pg 54 - Exercise 3
Pg 54 -Exercise 4
Pg 54 - Exercise 5
Pg 54 - Exercise 6
Pg 55 - Exercise 7
Pg 55 - Exercise 8
Pg 55 - Exercise 9
Pg 55 -Exercise 10
Pg 55 - Exercise 11
Pg 55 - Exercise 12
Pg 55 - Exercise 13
Pg 55 - Exercise 14
Pg 55 - Exercise 15
Pg 55 -Exercise 16
6/8 time:
Pg 55 - Exercise 1
Pg 55 - Exercise 2
Pg 56 - Exercise 3
Pg 56 -Exercise 4
Pg 56 - Exercise 5
Pg 56 - Exercise 6
Pg 56 - Exercise 7
Pg 56 - Exercise 8
Pg 56 - Exercise 9
Pg 56 -Exercise 10
Pg 56 - Exercise 11
Pg 56 - Exercise 12
Pg 56 - Exercise 13
Pg 56 - Exercise 14
Pg 56 - Exercise 15
Pg 56 -Exercise 16
6/4 time:
Pg 56 - Exercise 1
Pg 56 - Exercise 2
Pg 57 - Exercise 3
Pg 57 -Exercise 4
Pg 57 - Exercise 5
Pg 57 - Exercise 6
Pg 57 - Exercise 7
Pg 57 - Exercise 8
Pg 57 - Exercise 9
Pg 57 -Exercise 10
7/8 time:
Pg 57- Exercise 1
Pg 57 - Exercise 2
Pg 57 - Exercise 3
Pg 57 -Exercise 4
Pg 58 - Exercise 5
Pg 58 - Exercise 6
Pg 58 - Exercise 7
Pg 58 - Exercise 8
Pg 58 - Exercise 9
Pg 58 -Exercise 10
Pg 58 - Exercise 11
Pg 58 - Exercise 12
Pg 58 - Exercise 13
Pg 58 - Exercise 14
9/8 time:
Pg 58 - Exercise 1
Pg 58 - Exercise 2
Pg 59 - Exercise 3
Pg 59 - Exercise 4
Pg 59 - Exercise 5
Pg 59 - Exercise 6
Pg 59 - Exercise 7
Pg 59 - Exercise 8
Pg 59 - Exercise 9
Pg 59 -Exercise 10
Pg 59 - Exercise 11
Pg 59 - Exercise 12
12/8 time:
Pg 59- Exercise 1
Pg 59 - Exercise 2
Pg 60 - Exercise 3
Pg 60 - Exercise 4
Pg 60 - Exercise 5
Pg 60 - Exercise 6
5/4 time:
Pg 60 - Exercise 1
Pg 60 - Exercise 2
Pg 60 - Exercise 3
Pg 60 - Exercise 4
7/4 time:
Pg 61 - Exercise 1
Pg 61 - Exercise 2
Pg 61 - Exercise 3
Pg 61 - Exercise 4
Pg 61 - Exercise 5
Pg 61 - Exercise 6

Section Three

Cross-over sticking fundamentals:
Pg 63 - Exercise 1
Pg 63 - Exercise 2
Pg 63 - Exercise 3
Pg 63 - Exercise 4
Pg 63 - Exercise 5
Pg 63 - Exercise 6
Pg 63 - Exercise 7
Pg 64 - Exercise 8
Pg 64 - Exercise 9
Pg 64 -Exercise 10
Pg 64 - Exercise 11
Pg 64 - Exercise 12
Pg 64 - Exercise 13
Pg 65 - Exercise 1
Pg 65 - Exercise 2
Pg 66 - Exercise 1
Pg 66- Exercise 2
Pg 66 - Exercise 3
Pg 66 - Exercise 4
Pg 66 - Exercise 5
Pg 66 - Exercise 6
Pg 66 - Exercise 7
TRACK 8 PLAYALONG - CAUGHT IN THE CROSS-FARRO

Section Four

TRACK 9 PLAYALONG - IT AIN'T EASY
TRACK 10 PLAYALONG - IT AIN'T EASY SOLO EXTENSION
TRACK 11 PLAYALONG - BREAKOUT
TRACK 12 PLAYALONG - FLAM-A-GADDON
VIDEO GALLERY
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 11 - Ex 2 - Single strokes RHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 11 - Ex 4 - Double Strokes RHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 11 - Ex 6- Extended Single Strokes RHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 12- Ex 13- Five Stroke Roll
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 12- Ex 14- Paradiddle-Diddle & Paradiddle LHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 13- Ex 1- Flam Accent LHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 13- Ex 2- Flam Accent RHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 13- Ex 3- Flamadiddle LHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 13- Ex 4- Flamadiddle RHS
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 13- Ex 5- Herta & Paradiddle
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 13- Ex 6- Blushda
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 14- Ex 1- Dynamic Stamina Warmup Singles
Video Demo 60bpm
Pg 14- Ex 2- Dynamic Stamina Warmup Doubles
Video Demo 60bpm
Video Demo 100bpm
Pg 18- Ex 1- Combination Rudiment WorkoutCombinatio
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 18- Ex 2- Stamina Rudiment WorkoutCombinatio
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 18- Ex 3- Single Stroke 16ths and Sextuplets
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 18- Ex 4- Double Stroke Accents
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 18- Ex 5- Weak Hand Burnernatio
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 19- Ex 6- Weak Hand Burner Around Kit
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 19- Ex 7- Weak Hand Burner Around Cymbals
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 19- Ex 8- Triple Stroke Burner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 19- Ex 9- Combo Triple & Double Strokes
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 19- Ex 10- Combo Triple & Double Strokes Around Kit
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 19- Ex 11- Combo Triple & Double Strokes as 16ths
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 19- Ex 12- 16th Notes Around cymbals with turnaround
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 20- Ex 1- Triplet Accent Shifter
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 20- Ex 2- Triplet Accent Shifter Cymbals
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 20- Ex 3- Fast 5 Turnarounds & Paradiddle
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 20- Ex 4- Fast 5 Turnarounds & Paradiddle on Cymbals
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 20- Ex 5- 16th Note Accent Shifter
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 20- Ex 6- 16th Note Accent Shifter Around Cymbals
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 21- Ex 1- 16th Note Stamina Snare
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 21- Ex 2- 16th Note Stamina Around The Toms
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 21- Ex 3- 16th Note Stamina Around The Cymbals
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 21- Ex 4- Fast Triplet Stamina
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 22- Ex 1- 16th Paradiddle-diddle & Paradiddle Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 22- Ex 2- 6 Stroke Triplet Roll Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 22- Ex 3- 4's and 8's Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 22- Ex 4- 3's and 4's Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 22- Ex 5- Triplets with Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 22- Ex 6- "Flam-A-Gaddon" Teaser Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 23- Ex 7- Flam Tap Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 23- Ex 8- Swiss Army Triplet Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 23- Ex 9- Swiss Army Triplet Mid-Bar Joiner
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 24- Ex 1- Triplet Accent Pyramid
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 24- Ex 2- Paradiddle Accent Pyramid
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 24- Ex 3- Paradiddle Accent Pyramid Around Toms
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 25- Ex 4- Triplet Accent Shifter Pyramid Around Cymbals
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Pg 25- Ex 5- Paradiddle Accent Pyramid Around Cymbals
Video Demo 60bpm
1 min Workout 100bpm
1 min Workout 140bpm
Video Demo 60bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm
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1 min Workout 100bpm
1 min Workout 140bpm

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